From Walker to Runner!Follow this program to a T! You will slowest go from a walker to a runner! There are so many races upon us in the Fall Season that you can check that off your buckle list and run your first race! #homeexercises #training #highintensity #intervaltraining #fatburningworkouts #fallfitness #wellfit
Follow this program to a T! You will slowest go from a walker to a runner! There are so many races upon us in the Fall Season that you can check that off your buckle list and run your first race! #homeexercises #training #highintensity #intervaltraining #fatburningworkouts #fallfitness #wellfit