WellFIT Summer 2018
When the sun is shining and the air is warm, it's pretty easy to get outside and move.
Try some of these hand-picked activities to change up your normal gym routine!
1. Walking outdoors
2. Running outside
3. Cycling downtown or on trails
6. Rock climbing with a friend
#cycling #fitnessgoals #stressrelief #cardio #wellfit #workouts