WellFIT Summer 2018

June 19, 2018

When the sun is shining and the air is warm, it's pretty easy to get outside and move.

Try some of these hand-picked activities to change up your normal gym routine!

1. Walking outdoors

 

2. Running outside

 

3. Cycling downtown or on trails

 

4. swimming

 

5. Hiking

 

6. Rock climbing with a friend

 

7. Golf

 

8. Kayaking

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